Cenate Sopra

Some time for myself

A moment for mums who want to nourish their minds and spirits

📅 Saturday 21 November 2026
📍 Sanctuary of Santa Maria Assunta in Misma, Cenate Sopra
🕐 From 1.45 p.m. to 5 p.m.

A break to step away from the role of parenthood, daily duties and the constant care of others, to put yourself back at the centre. The experience combines a walk in nature with an art therapy workshop, followed by a final session of sharing and refreshments.

INFO:
– REGISTRATION is required;
– For the QR code to register and for further details, please visit https://forms.gle/U1rCdrKXq8W3Xw2b9;
– Led by Cinzia Piantoni, educationalist at the Cavallina Family Centre, and Silvia Esperón Rodríguez, art therapist at the Cavallina Family Centre.

Request information

Do you want to visit Val Cavallina and need more information? Contact us!