{"id":16766,"date":"2026-10-30T11:12:57","date_gmt":"2026-10-30T10:12:57","guid":{"rendered":"https:\/\/invalcavallina.it\/?post_type=evento&#038;p=16766"},"modified":"2026-10-30T11:44:33","modified_gmt":"2026-10-30T10:44:33","slug":"some-time-for-myself","status":"publish","type":"evento","link":"https:\/\/invalcavallina.it\/en\/event\/some-time-for-myself\/","title":{"rendered":"Some time for myself"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A moment for mums who want to nourish their minds and spirits<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5<strong> Saturday 21 November 2026<br>\ud83d\udccd Sanctuary of Santa Maria Assunta in Misma, Cenate Sopra<br>\ud83d\udd50 From 1.45 p.m. to 5 p.m.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A break to step away from the role of parenthood, daily duties and the constant care of others, to put yourself back at the centre. The experience combines a walk in nature with an art therapy workshop, followed by a final session of sharing and refreshments.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>INFO:<\/strong><br>&#8211; REGISTRATION is required;<br>&#8211; For the <strong>QR code<\/strong> to register and for further details, please visit <a href=\"https:\/\/forms.gle\/U1rCdrKXq8W3Xw2b9\">https:\/\/forms.gle\/U1rCdrKXq8W3Xw2b9<\/a>;<br>&#8211; Led by Cinzia Piantoni, educationalist at the Cavallina Family Centre, and Silvia Esper\u00f3n Rodr\u00edguez, art therapist at the Cavallina Family Centre.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"1024\" src=\"https:\/\/invalcavallina.it\/wp-content\/uploads\/2026\/10\/un-tempo-per-me-2026-751x1024.png\" alt=\"\" class=\"wp-image-16742\" srcset=\"https:\/\/invalcavallina.it\/wp-content\/uploads\/2026\/10\/un-tempo-per-me-2026-751x1024.png 751w, https:\/\/invalcavallina.it\/wp-content\/uploads\/2026\/10\/un-tempo-per-me-2026-220x300.png 220w, https:\/\/invalcavallina.it\/wp-content\/uploads\/2026\/10\/un-tempo-per-me-2026-768x1047.png 768w, https:\/\/invalcavallina.it\/wp-content\/uploads\/2026\/10\/un-tempo-per-me-2026.png 991w\" sizes=\"auto, (max-width: 751px) 100vw, 751px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A moment for mums who want to nourish their minds and spirits \ud83d\udcc5 Saturday 21 November 2026\ud83d\udccd Sanctuary of Santa [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12206,"template":"","location":[84],"categoria_evento":[136],"class_list":["post-16766","evento","type-evento","status-publish","has-post-thumbnail","hentry","location-cenate-sopra-en","categoria_evento-walk"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Some time for myself - In Val Cavallina<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/invalcavallina.it\/en\/event\/some-time-for-myself\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Some time for myself - In Val Cavallina\" \/>\n<meta property=\"og:description\" content=\"A moment for mums who want to nourish their minds and spirits \ud83d\udcc5 Saturday 21 November 2026\ud83d\udccd Sanctuary of Santa [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/invalcavallina.it\/en\/event\/some-time-for-myself\/\" \/>\n<meta property=\"og:site_name\" content=\"In Val Cavallina\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-30T10:44:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/invalcavallina.it\/wp-content\/uploads\/2025\/07\/7946.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"7825\" \/>\n\t<meta property=\"og:image:height\" content=\"5000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/event\\\/some-time-for-myself\\\/\",\"url\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/event\\\/some-time-for-myself\\\/\",\"name\":\"Some time for myself - In Val Cavallina\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/event\\\/some-time-for-myself\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/event\\\/some-time-for-myself\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/invalcavallina.it\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/7946.jpeg\",\"datePublished\":\"2026-10-30T10:12:57+00:00\",\"dateModified\":\"2026-10-30T10:44:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/event\\\/some-time-for-myself\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/invalcavallina.it\\\/en\\\/event\\\/some-time-for-myself\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/event\\\/some-time-for-myself\\\/#primaryimage\",\"url\":\"https:\\\/\\\/invalcavallina.it\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/7946.jpeg\",\"contentUrl\":\"https:\\\/\\\/invalcavallina.it\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/7946.jpeg\",\"width\":7825,\"height\":5000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/event\\\/some-time-for-myself\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Some time for myself\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/\",\"name\":\"In Val Cavallina\",\"description\":\"Bellissima in ogni stagione\",\"publisher\":{\"@id\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/#organization\",\"name\":\"In Val Cavallina\",\"url\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/invalcavallina.it\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/InValCavallina-logo-bianco.svg\",\"contentUrl\":\"https:\\\/\\\/invalcavallina.it\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/InValCavallina-logo-bianco.svg\",\"width\":260,\"height\":60,\"caption\":\"In Val Cavallina\"},\"image\":{\"@id\":\"https:\\\/\\\/invalcavallina.it\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Some time for myself - In Val Cavallina","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/invalcavallina.it\/en\/event\/some-time-for-myself\/","og_locale":"en_US","og_type":"article","og_title":"Some time for myself - In Val Cavallina","og_description":"A moment for mums who want to nourish their minds and spirits \ud83d\udcc5 Saturday 21 November 2026\ud83d\udccd Sanctuary of Santa [&hellip;]","og_url":"https:\/\/invalcavallina.it\/en\/event\/some-time-for-myself\/","og_site_name":"In Val Cavallina","article_modified_time":"2026-10-30T10:44:33+00:00","og_image":[{"width":7825,"height":5000,"url":"https:\/\/invalcavallina.it\/wp-content\/uploads\/2025\/07\/7946.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/invalcavallina.it\/en\/event\/some-time-for-myself\/","url":"https:\/\/invalcavallina.it\/en\/event\/some-time-for-myself\/","name":"Some time for myself - In Val Cavallina","isPartOf":{"@id":"https:\/\/invalcavallina.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/invalcavallina.it\/en\/event\/some-time-for-myself\/#primaryimage"},"image":{"@id":"https:\/\/invalcavallina.it\/en\/event\/some-time-for-myself\/#primaryimage"},"thumbnailUrl":"https:\/\/invalcavallina.it\/wp-content\/uploads\/2025\/07\/7946.jpeg","datePublished":"2026-10-30T10:12:57+00:00","dateModified":"2026-10-30T10:44:33+00:00","breadcrumb":{"@id":"https:\/\/invalcavallina.it\/en\/event\/some-time-for-myself\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/invalcavallina.it\/en\/event\/some-time-for-myself\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/invalcavallina.it\/en\/event\/some-time-for-myself\/#primaryimage","url":"https:\/\/invalcavallina.it\/wp-content\/uploads\/2025\/07\/7946.jpeg","contentUrl":"https:\/\/invalcavallina.it\/wp-content\/uploads\/2025\/07\/7946.jpeg","width":7825,"height":5000},{"@type":"BreadcrumbList","@id":"https:\/\/invalcavallina.it\/en\/event\/some-time-for-myself\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/invalcavallina.it\/en\/"},{"@type":"ListItem","position":2,"name":"Some time for myself"}]},{"@type":"WebSite","@id":"https:\/\/invalcavallina.it\/en\/#website","url":"https:\/\/invalcavallina.it\/en\/","name":"In Val Cavallina","description":"Bellissima in ogni stagione","publisher":{"@id":"https:\/\/invalcavallina.it\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/invalcavallina.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/invalcavallina.it\/en\/#organization","name":"In Val Cavallina","url":"https:\/\/invalcavallina.it\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/invalcavallina.it\/en\/#\/schema\/logo\/image\/","url":"https:\/\/invalcavallina.it\/wp-content\/uploads\/2022\/12\/InValCavallina-logo-bianco.svg","contentUrl":"https:\/\/invalcavallina.it\/wp-content\/uploads\/2022\/12\/InValCavallina-logo-bianco.svg","width":260,"height":60,"caption":"In Val Cavallina"},"image":{"@id":"https:\/\/invalcavallina.it\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/invalcavallina.it\/en\/wp-json\/wp\/v2\/evento\/16766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/invalcavallina.it\/en\/wp-json\/wp\/v2\/evento"}],"about":[{"href":"https:\/\/invalcavallina.it\/en\/wp-json\/wp\/v2\/types\/evento"}],"author":[{"embeddable":true,"href":"https:\/\/invalcavallina.it\/en\/wp-json\/wp\/v2\/users\/2"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/invalcavallina.it\/en\/wp-json\/wp\/v2\/media\/12206"}],"wp:attachment":[{"href":"https:\/\/invalcavallina.it\/en\/wp-json\/wp\/v2\/media?parent=16766"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/invalcavallina.it\/en\/wp-json\/wp\/v2\/location?post=16766"},{"taxonomy":"categoria_evento","embeddable":true,"href":"https:\/\/invalcavallina.it\/en\/wp-json\/wp\/v2\/categoria_evento?post=16766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}